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Expert Insights on Orthopedic Care & Recovery

Stay informed with the latest in orthopedic care, treatment innovations, and recovery tips from the experts at Southern California Orthopedic Institute. Whether you’re looking for guidance on managing pain, insights on surgical procedures, or tips for staying active, our blog has you covered.

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Reduce Back Pain While Getting Better ZZZZ’s

For those who suffer from back pain, finding the most comfortable sleeping position can be difficult. Mattresses, pillows, and sleeping positions are all factors in a good night’s sleep with back pain, and there are ideal sleeping positions for some of the most common causes of discomfort. Osteoarthritis Osteoarthritis is the breakdown and eventual loss...

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Outpatient Joint Replacement

Your joints can take on a lot of damage throughout your life, leading to degenerative conditions, like osteoarthritis. Joint replacement is often the recommended solution for the pain and limited mobility associated with these conditions. Traditionally, joint replacement is performed as an inpatient procedure that often requires one to two nights of recovery in a...

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