Stay informed with the latest in orthopedic care, treatment innovations, and recovery tips from the experts at Southern California Orthopedic Institute. Whether you’re looking for guidance on managing pain, insights on surgical procedures, or tips for staying active, our blog has you covered.
Carpal tunnel syndrome is a painful and debilitating disorder that afflicts more than one million people. It is the result of a pinching of the median nerve in the hand, causing pain, numbness, tingling, weakness, and inflammation. Hand doctors at Southern California Orthopedic Institute provide a variety of treatment options, from conservative care to advanced surgical techniques....
Read MoreArtificial disc replacement is a procedure that can offer pain relief and restore function. The artificial disc replacement is a prosthesis designed to simulate the function of a natural cervical disc. Candidates for cervical artificial disc replacement include those suffering from degenerative disc disease, which is the breaking down of a spinal disc. The disc...
Read MoreUsing a walking aid, such as crutches, is an important part of your recovery because it allows your leg to heal properly. Learning how to balance with your walking aid is one of the most crucial steps in using it effectively. Check out the following tips to learn how to safely use your crutches: When...
Read MoreTaking a positive approach to arthritis can make all the difference in creating and sustaining life-altering habits. Since arthritis is a group of conditions involving damage to the joints of the body, it’s important for those suffering to accept their limitations and develop better coping strategies as a way to adjust to life with chronic...
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