Stay informed with the latest in orthopedic care, treatment innovations, and recovery tips from the experts at Southern California Orthopedic Institute. Whether you’re looking for guidance on managing pain, insights on surgical procedures, or tips for staying active, our blog has you covered.
School is out, and summer is here! Children are full of energy and should not sitting in front of the television all day. Summertime weather offers so many different ways to stay active. Here are some little ideas to keep your kids’ minds and bodies going: Create an obstacle course Visit local parks to learn...
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You can move your fingers because of soft tissues called flexor tendons that are attached to your fingers and the muscles in your arm. These tendons glide through channels called tendon sheaths, and trigger finger is the result of inflammation or thickening in the tendon sheath. Trigger finger, or trigger digit, can affect anyone. With...
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Injuries, genetics, and repetitive use of our hands can lead to carpal tunnel syndrome, a painful condition of the hand and fingers caused by compression of the median nerve. This can cause pain and irritation and hinder a person’s ability to function at work and home. So, what are the warning signs of carpal tunnel syndrome? The...
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