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Expert Insights on Orthopedic Care & Recovery

Stay informed with the latest in orthopedic care, treatment innovations, and recovery tips from the experts at Southern California Orthopedic Institute. Whether you’re looking for guidance on managing pain, insights on surgical procedures, or tips for staying active, our blog has you covered.

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Cubital Tunnel Syndrome: Causes, Symptoms, and Treatment

Cubital tunnel syndrome occurs when the ulnar nerve becomes compressed at the elbow, leading to numbness, tingling, and weakness in the hand. Dr. Kelly Wun explains the causes, early warning signs, conservative treatment options, and when surgery may be necessary to protect long-term hand function.

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Cubital Tunnel Syndrome

Cubital tunnel syndrome is a pinched nerve at the elbow commonly known as the “funny bone”. This might be caused by trauma or repetitive use of the elbow and may be caused by continuous use of the elbow in a flexed position. This causes the nerve to become stretched and irritated as opposed to when...

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Tips for a Faster Recovery

We understand that a sports injury is frustrating and challenging to overcome. One of the main goals of the sports medicine doctors at Southern California Orthopedic Institute is to get you back into the game as soon as possible. With the right approach from early diagnosis and treatment, you will be able to return to play faster...

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Don’t Let Ulnar Tunnel Syndrome Stop Your Swing

The ulnar nerve is one of the main nerves in your hand that provides feeling and helps with function. Ulnar tunnel syndrome can result in pain or weakness and make it difficult to enjoy some of your favorite activities, such as playing golf, biking, and lifting weights. Ulnar tunnel syndrome occurs when the ulnar nerve...

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Don’t Let Golfer’s Elbow Keep You off the Green

Golfer’s elbow is similar to tennis elbow (both are forms of elbow tendonitis) but occurs on the inside of the elbow rather than the outside. There will be inflammation along the inner side of the elbow, where the tendons of the forearm muscles attach to the bony bump on the inside of the elbow. Pain...

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